Low Fat Diets

Low Fat Diets has been a really difficult post to write. I actually started it at the beginning of December but because there is so much contradictory information out there,it is only now being released into the ether. There seems to be as many different views as there are experts out there so this is … Read more…

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Symptoms of Coeliac Disease and Gluten Intolerance

I first began to work out the root cause of everything that was wrong with my health when I discovered that wheat had been linked to all my major health issues. It was only when I started researching the link with gluten though that I discovered that ALL my issues were related to the same … Read more…

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What to eat when you can’t eat anything?

I went on a course today where lunch was provided.  I filled in the dietary request form weeks ago when my place on the course was booked and received confirmation of the arrangement. However there was nothing provided for me to eat.  They were very apologetic but the request had not made its way through … Read more…

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